Welcome to my blog!

Welcome to my blog! This my effort to make my knowledge available and increase my knowledge in my fitness field as well as provide motivation and information to those who are interested in health and wellbeing. I will be making posts re: workouts, nutrition, education, spirituality, life, family and other little things that make life interesting! Especially to fitness! 😛

Blog are usually more interesting after a few months, so stay tuned!

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  1. #1 by Mom on July 22, 2011 - 13:30

    Well, I wanted to” like” this but that button doesn’t work for me. So I will say it here. I like this blog! Good luck on keeping it up and running. The recipes look very interesting and yummy. God bless you.
    Love, Mom

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